We have been running this for over three years and the success we have through the challenge is fantastic and we are super proud of it! So what it is, is a fat loss programme, which was designed to remap and make you rethink you relationship with food.
We provide menus, ingredients lists and recipes. With fresh and exciting food choices each wesk, it really has been popular! All this is ran alongside a 24 hour WhatsApp support group, were you are accountable for what you eat, you post your daily meals and as the month goes on the group goes through the journey together, this support network really has helped the challenge become what it is!